50 Words of Encouragement for Progress (2023)

You know how there are proverbs or words of encouragement that you remember and use all the time? Some are from a loved one, some bring you comfort, and others stay with you from your past and may hold you tight.

These are the words of encouragement that come to mind when you need them most, to remind you:

• you have that
• You can overcome any obstacle.
• Nothing will stop you.
• No matter what you need, you will find the solutions.
• Whatever you really want in life, you can have. Honestly you can have it.

Find the quotes that speak to you and put them in a prominent place in your life. Look for simple solutions and strategies because they have the greatest impact. There's a reason some of the great ideas of antiquity are still the most widely used and adapted for life in the 21st century - because they work.

Quotes that inspire need to be easy to remember, make a personal connection with you and ignite your passion, enthusiasm and goals in life.

50 quotes and words of encouragement for progress

Here are 50 quotes and words of encouragement to inspire and motivate you.

1.

2. "For what reasons can't it be you?"

3. Drop the guilt. Guilt is an emotion that never leads to good things. Remove the guilt and you're good to go.

4. In this moment you are everything you need to be everything you want to be.

5. The day you realize how awesome you are is the day the world had better step back.

6. You need to know how to take care of yourself and your success on a bad day on a good day. How do you make sure you follow this advice?

7. Your mind can be a force for your success or a force for your failure. Choose wisely the quality of your thoughts. How will you monitor the quality of your thoughts and make sure they are working for you?

8. Even the long-distance swimmer doesn't achieve success alone — who is on your team's path to success?

9. What's next? Look how far you've come. What helped you get this far? Who helped you get this far? How will they work in the future to ensure you succeed and overcome?

10. Life is easier with love - swap the word "life" for success, happiness, achieving your goals. Now ask yourself: where do you get your love from? You should come first.

11.

12. Learn the science of who you are. This is powerful knowledge that will empower you to move forward, no matter what you set out to do or achieve.

13. Trying to copy the path to success that someone else took doesn't guarantee you success. You must honor your values, beliefs, and experiences.

14. What you think is possible is absolutely right. Challenge what you think.

15. Ask this question every day for one month and score up to 10 (10 is exceptional, 1 is lousy). Write the answer in your phone's calendar: How successful do I feel? You can successfully trade for happy, rich, loved, etc. Notice what affects your score.

16. Remember that everything changes. The overwintering tree looks dead but returns rejuvenated in spring. This is basic knowledge for good times and bad. In bad times it reminds you to keep going and in good times it reminds you to be thankful and keep trying, learning and growing. (Just like this tree!)

17. What is stopping you? Is it a perception or a fact? In any case, there is something you can do about it, even if it's just to change the thoughts associated with whatever is holding you back. Nothing can have power over you if you don't let it.

18. Stay away from negative people, news and views. It's all too easy to get sucked into other people's negativity. Understand how negative news, views and people affect you. If you can't find ways to keep that negativity out, then metaphorically and physically step back. Your success will thank you.

19. The quality of your thoughts and feelings affects your actions and outcomes. Everything you can see started as a thought. So when you need encouragement, ask yourself, "Do my thoughts empower me or do they hinder me?" Do my thoughts "propel me forward or hold me back"?

20.

21. Sad is not bad. We get all emotions, not just the good ones. So if you are feeling sad, guilty, lonely, upset, frustrated, angry, angry, don't push those emotions away. Walk through this process:

1. For what reason am I feeling this?
2. What does it tell me about my life right now?
3. What does it tell me about my actions and results right now?
4. What do I want to feel instead?
5. what would that do for me
6. How do I get there?

Go through the process and own all the emotions.

23. The only thing you can control is what you think.

24. It is not your job on this planet to conform. Your job is to shine. Stand out. Talk and be the unique person you are meant to be. This is the fastest way to lasting success.

25. Words can only have power if you let them. Good words, bad words. happy words. Successful words. Which words do you give the most power to?

26. If you want to achieve more, you have to assume that you are worth it. are you worth it (The answer is, "Yes, with bells, you're worth it!") And if you don't believe that, what will you do to boost your confidence?

27. While many fear failure, it's a gift in disguise. It tells you what not to repeat, it tells you what didn't work, and it moves you forward to what you want to achieve. Don't berate and hate your mistakes. They drive you to your success.

28. It's hard to achieve great things if you don't have a plan. It's like wanting to go on vacation and just rocking out at the airport when you get a chance to board a plane bound for your dream destination. Plan what you want and create oneaction planto help you get there. It's easier and faster.

29. Everyone needs someone in their corner - someone to cheer, support, nurture and wipe your scraped knees and remind you that you can do it. who's in your corner You can add me to this list.

30. Social media is supposed to be good for you. It is designed to connect you with like-minded people, inspire you, motivate you and make you laugh, make you feel connected and loved as if you were part of something very special. If not, start dozing off the haters, step away from the negative groups, and look for the things that inspire you - yes, you can include cute, funny cat videos!

31st action! The key to success is knowing when to do ittake actionand when to stop

32. When someone tells you a book changed their life, that doesn't mean it will work for you. If it doesn't work for you, you haven't failed, the book has failed. The book was the wrong book for you. Don't stop reading. Just look for the right one for you.

33. Just as all people are different with different beliefs and aspirations, so the path to success and progress is different for everyone. Expecting to move forward and get what you want by copying others is not the same as looking up to the right role models.

34. Your success, happiness and progress in life do not depend on luck. It depends on self-confidence. Check your level.

35. It's no good apologizing for what you need in life. It takes away your value. If you need it, own it!

35. It's a good idea to know the difference between enjoying the breeze and being pushed around through life.

36. Motivating. If you need something, don't look for it on a bad day. Look for it on a good day. Music, aromas, people, environments, photos, even fairy lights and dancing can be key to getting you back into action and results.

37. Black and white. Nothing in life is black and white, and yet people want things to be that way - that there is "yes" or "no". Final. Getting what you want in life is rarely so finite. You have to be able to accept a bit of gray area in life to get more of what you want. Being someone who relies on absolutes makes it so much harder.

38. The racer doesn't focus on the roadside wall when speeding at over 100 miles per hour. You focus on the corner, the next corner, the finish line, and success. If you don't want to hit the wall, focus on the track.

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40. Choosing to stop thinking about something because it makes you upset, angry, or upset doesn't mean your brain isn't trying to process your feelings. You need to make room to process those negatives so you can get back in the flow and doing what you excel at.

41. Being reactive instead of proactive keeps you from moving forward. What needs to change?

42. Is your basic desire for what you want rooted in love? If not, ask yourself how powerful you areMotivationIs.

43. If you really need motivation and encouragement and want to reach out to others, did you know that helping others also helps you? Altruism is a quick way to feel good and do good, and it in turn helps you feel motivated too.

44. Think back to a time when you overcame adversity, achieved something great, or moved on when you really didn't want to. What skills do you notice? what did you tell yourself What did you learn about who you are? How will you use this knowledge in the future?

45. "Don't", "Won't" and "Can't" all have power. One has power over you, one is neutral and one takes ownership. which one do you use Can you spot the difference?

46. ​​Whoever said words have no power has never met a strong coach! Words can be the building blocks to overcome anything and get what you want in life. So what words do you allow yourself to have in your head? How do you formulate your goals and ambitions?

47. Feel the fear and do it anyway. Is that a good idea with a starving tiger in the same room? Are you staying and chatting about how to overcome the fear of the tiger, or are you taking action? Are you so far removed from your fear that it doesn't exist? And get an expert to help you deal with the tiger? Analogies like these help you see how fear can persist and how you can get rid of it permanently.

48. Believing that "it is what it is" is a great way to get stuck. If you believe there is a better way, you will find it.

49. Being honest about what's facing you isn't a groan, it's an outreach. If people see that as moaning, they're the wrong people to turn to. Maybe it's time to expand your network of friends, co-workers, and people you can trust.

50. Look in the mirror, who do you see? Someone you love or someone you loathe? Both affect your success.

so what now?

Now that you've read 50 quotes and words of encouragement, which ones got you thinking and which ones you don't remember reading? Some will really speak to you and make you question how you think and how you act. Take just three minutes to decide what words of encouragement will be your mantra for the week ahead.

At the end of the week, take time to review and reflect. Did you see an improvement? Did you really think to hold on to this quote that can encourage you to do great things?

If not, stop and consider how much you believe in yourself. The most powerful words in the world cannot work on the person who already believes they are good enough, capable, or a failure.

More words of encouragement

• 21 Powerful Words That Will Give You Life Motivation
• 100 inspirational quotes to give you strength in hard times
• 40 inspirational quotes about getting through tough times

Featured Photo Credits:Prateek Katyal über unsplash.com